Is masturbation good or bad? This question comes into the mind of every coming of age teenager when he finally hits puberty and discovers self pleasuring. The answer is simple;excess of anything is bad.Masturbation has plenty of health benefits but too much of it may be harmful to your body. Excessive masturbation can lead to: Low energy levels Low self esteem Memory weakness Blurry eye sight Dizziness But studies show that masturbating 2 to 3 times a week may be beneficial to your body and mind as masturbation can decrease stress levels,boost testosterone,decrease the risk of certain testicular cancers and give pleasure which is beneficial for the general well-being of an individual. So,to be able to live a healthy life style keep balance in your life.Be happy and live life to the fullest..!!