The answer is simple;excess of anything is bad.Masturbation has plenty of health benefits but too much of it may be harmful to your body.
Excessive masturbation can lead to:
Low energy levels
Low self esteem
Memory weakness
Blurry eye sight
Dizziness
But studies show that masturbating 2 to 3 times a week may be beneficial to your body and mind as masturbation can decrease stress levels,boost testosterone,decrease the risk of certain testicular cancers and give pleasure which is beneficial for the general well-being of an individual.




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